Guest T Lavois Thiebaud talks with longtime pal, Sally, about therapy, reframing thoughts around daily tasks like feeding yourself, improv and self care, boundaries and why they made a podcast on Sally’s wedding weekend.

T is a performer, poet and filmmaker from Houston, TX. @tlavois on social media. FIND SALLY: ig @sallyharveyanderson & www.patreon.com/SallyHarveyAnderson .... sources coming soon!