Why is sleep so important and how can I get better sleep?

#8 Sleep Does a Body Good

Founder of Proactive Health, Becky Baird, scientist turned functional health coach, will educate and inspire you to move from surviving in life to thriving so you can fully engage in life and love the life you live.  If you are motivated to begin this journey, listen to learn practical solutions for fantastic health.  I am excited to have you join me on your path to thriving!  Learn more at theproactivehealth.com.

Alternative Health

Health & Fitness

Nutrition

Founder of Proactive Health, Becky Baird, scientist turned functional health coach, will educate and inspire you to move from surviving in life to thriving so you can fully engage in life and love the life you live. If you are motivated to begin this journey, listen to learn practical solutions for fantastic health. I am excited to have you join me on your path to thriving! Learn more at theproactivehealth.com.

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#8 Sleep Does a Body Good

#8 Sleep Does a Body Good