Outside of the food we ingest, there are other considerations when it comes to a healthy lifestyle.  Surely you wouldn't knowingly ingest or cover your body with chemicals that disrupt your hormones or turn on oncogenes (genes that cause cancer).  I...

We finish up this look at causes of inflammation and what you can do about reducing and avoiding it in the first place.  Find out what is available to you now than can reduce the free radicals in your body...those same free radicals driving inflammation.

Since inflammation - chronic inflammation - is the root of nearly of all diseases and makes us vulnerable to infectious disease such as viruses like COVID and bacteria such as pneumonia, we need to know what some of the causes are and how to mitigate it...

Today we look a study evaluating the impact of certain nutrients on a COVID infection leaving us with practical things we can do today to help our bodies fend off illness.We will also talk about kids and the inflammatory impact seen on them who have...

We look at inflammation in relation to COVID-19 and in terms of our health now.  This is part 1 of 2 parts.  Part 2 will be released next week.Blog - Read it with links to studies available.My desire is for you to be healthy especially now with not only...

We continue our exploration of Alzheimer's and what power you have over this horrific disease.  There is no time to waste...you are in control of your health!Website - The Proactive Health: Find resources and courses to help you thrive!

Alzheimer's is prolific in our world.  It will take your quality of life away slowly and painfully. Modern medicine is showing itself to not have a solution.  So what is the issue and what power do you have in prevention and mitigation?  Listen in to...

What protects your brain but is not fail-safe depending on how well you take care of it?  Your blood-brain barrier!  Let's learn more about today so you can keep it healthy!Website - The Proactive Health:  Resources and courses for you!

Today we look at the factors that contribute to depression and anxiety and how you can take steps to prevent or mitigate them.Webinar to dig deeper will be released May 2020 to start your freedom journey from depression & anxiety.Website - The...

Depression and anxiety have been increasing through our modern society from preschoolers to those in their retirement years.  Conventional medicine has done little to reverse the course in spite of the abundance of prescription treatment available. ...