How long does it take to heal? I have been doing mind body work for over a year now, how come I’m not better? How come other people are healing faster than me?

These are all questions I get from those that I talk to and most likely you have asked them yourself if you have chronic conditions. 

While there really is no magic formula for knowing how long its going to take to heal, there are ways to, in my opinion, “speed things up”.  

In today’s episode, I will be discussing the 6 mistakes that I consider big factors that affect how fast you heal.  

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Thanks for listening!