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#8 – Stop Procrastinating!
Are you stuck in a pattern of self-sabotage? Is procrastinating a constant state that you find yourself living in? Is perfectionism creeping in with huge unattainable goals that always leave you feeling like a failure? In this episode, we explore ways that we sabotage ourselves.
Read more on the blog here.
Are you experiencing…
* Racing mind* Inability to sleep* Curiosity and unanswered questions* FOMO – Fear of missing out* ‘Child Syndrome’ AKA “What am I going to miss out on?”* Socializing & wanting to fit in* Incomplete tasks * Missing deadlines and work is not getting done* Commitments and responsibilities overwhelming you* Worrying that you will “forget” something* Feeling guilt
Here are 10 steps to start making a change today
* Recognize that you’re procrastinating* Investigate WHY you are procrastinating* Create a to-do list with specific deadlines* Break larger projects or tasks into manageable sections with action steps* Read the bog Eat That Frog by Brian Tracy ** Set aside time* Remove distractions* Make yourself accountable* Offer rewards to yourself* Stop multi-tasking
*This is an affiliate link and I will earn a small profit to help support the podcast when you make a purchase.
Are you ready to make a change in your life?
Join me for a FREE 7-day email series: The Self Care Project
Links Mentioned in the episode
As promised in the episode, if you’d like to reach out to me, my email address is: [email protected]
Website: https://www.imperfectmomlife.com
Join The Self-Care Project: imperfectmomlife.com/project
Do you want to help me reach more people? Please subscribe to the podcast and leave a rating and review in iTunes.
Are you stuck in a pattern of self-sabotage? Is procrastinating a constant state that you find yourself living in? Is perfectionism creeping in with huge unattainable goals that always leave you feeling like a failure? In this episode, we explore ways that we sabotage ourselves.
Read more on the blog here.
Are you experiencing…
* Racing mind* Inability to sleep* Curiosity and unanswered questions* FOMO – Fear of missing out* ‘Child Syndrome’ AKA “What am I going to miss out on?”* Socializing & wanting to fit in* Incomplete tasks * Missing deadlines and work is not getting done* Commitments and responsibilities overwhelming you* Worrying that you will “forget” something* Feeling guilt
Here are 10 steps to start making a change today
* Recognize that you’re procrastinating* Investigate WHY you are procrastinating* Create a to-do list with specific deadlines* Break larger projects or tasks into manageable sections with action steps* Read the bog Eat That Frog by Brian Tracy ** Set aside time* Remove distractions* Make yourself accountable* Offer rewards to yourself* Stop multi-tasking
*This is an affiliate link and I will earn a small profit to help...
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Are you stuck in a pattern of self-sabotage? Is procrastinating a constant state that you find yourself living in? Is perfectionism creeping in with huge unattainable goals that always leave you feeling like a failure? In this episode, we explore ways that we sabotage ourselves.
Read more on the blog here.
Are you experiencing…
* Racing mind* Inability to sleep* Curiosity and unanswered questions* FOMO – Fear of missing out* ‘Child Syndrome’ AKA “What am I going to miss out on?”* Socializing & wanting to fit in* Incomplete tasks * Missing deadlines and work is not getting done* Commitments and responsibilities overwhelming you* Worrying that you will “forget” something* Feeling guilt
Here are 10 steps to start making a change today
* Recognize that you’re procrastinating* Investigate WHY you are procrastinating* Create a to-do list with specific deadlines* Break larger projects or tasks into manageable sections with action steps* Read the bog Eat That Frog by Brian Tracy ** Set aside time* Remove distractions* Make yourself accountable* Offer rewards to yourself* Stop multi-tasking
*This is an affiliate link and I will earn a small profit to help support the podcast when you make a purchase.
Are you ready to make a change in your life?
Join me for a FREE 7-day email series: The Self Care Project
Links Mentioned in the episode
As promised in the episode, if you’d like to reach out to me, my email address is: [email protected]
Website: https://www.imperfectmomlife.com
Join The Self-Care Project: imperfectmomlife.com/project
Do you want to help me reach more people? Please subscribe to the podcast and leave a rating and review in iTunes.
Are you stuck in a pattern of self-sabotage? Is procrastinating a constant state that you find yourself living in? Is perfectionism creeping in with huge unattainable goals that always leave you feeling like a failure? In this episode, we explore ways that we sabotage ourselves.
Read more on the blog here.
Are you experiencing…
* Racing mind* Inability to sleep* Curiosity and unanswered questions* FOMO – Fear of missing out* ‘Child Syndrome’ AKA “What am I going to miss out on?”* Socializing & wanting to fit in* Incomplete tasks * Missing deadlines and work is not getting done* Commitments and responsibilities overwhelming you* Worrying that you will “forget” something* Feeling guilt
Here are 10 steps to start making a change today
* Recognize that you’re procrastinating* Investigate WHY you are procrastinating* Create a to-do list with specific deadlines* Break larger projects or tasks into manageable sections with action steps* Read the bog Eat That Frog by Brian Tracy ** Set aside time* Remove distractions* Make yourself accountable* Offer rewards to yourself* Stop multi-tasking
*This is an affiliate link and I will earn a small profit to help...