Join Dr. Matt Driscoll and his guest Craig Waasdorp as they discuss the benefits of eating mushrooms🍄 . In this episode you will learn:

1. Various types of mushrooms

2. How to "sweat" your mushrooms to properly prepare them

3. The role they play in the environment

4. Some of the health benefits when consuming mushrooms on a regular basis

5. Many other cool 🍄 facts and tips...

Craig is the owner and operator of Little Sprout Farms, LLC and the best way to connect with him is online at http://www.littlesproutfarmsny.com/ or on instagram @littlesproutfarms.

Check out some of Craig's 🍄pics 👇:

Chicken of the woods: https://www.instagram.com/p/BoT0-Llnts9/?taken-by=littlesproutfarms

Lions mane: https://www.instagram.com/p/Bl6zOztBmOo/?taken-by=littlesproutfarms