In this episode I talk to Axenia about her 'up' - connecting with her father,  in an unconventional but meaningful way, and her 'down' - a combination of incidents that led her to question herself, and what she was doing in her life at that time.

Please rate or review at all the usual podcast places. Doing this really helps other people discover the podcast :)

Support The Up & Down Podcast at Patreon

Music: 

Creo – Place on Fire: https://creo-music.com/

Copyright under Attribution 4.0 International Licence (CC BY 4.0)

Update Description

Closing music - Chris Beale https://bit.ly/2NPDZUg