Lean woman project episode 8 - Andy discusses whether or not to weight yourself, the importance of establishing starting points

# 8 - The fear of the scales

Daily podcast from AG Fitness founder Andy Graydon.<br />Helping YOU get on track to the best results of your life and being part of the Lean Woman Project!

Health & Fitness

Fitness

Daily podcast from AG Fitness founder Andy Graydon.Helping YOU get on track to the best results of your life and being part of the Lean Woman Project!

Daily podcast from AG Fitness founder Andy Graydon.<br>Helping YOU get on track to the best results of your life and being part of the Lean Woman Project!

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# 8 - The fear of the scales

# 8 - The fear of the scales