<p>Today we discuss the importance of cardio training for health and PERFORMANCE.</p>

Today we discuss the importance of cardio training for health and PERFORMANCE.

#8- The Importance of Cardio

Three knowledgeable and experienced trainers come together to speak on health, movement, performance, weight training, nutrition, and many other aspects of the fitness industry. 

We will UNCOVER the truth's of one of the most confusing and saturated industries out there!

BE ADVISED: viewers may leave the podcast with high levels of understanding, knowledge and direction on everything fitness related.

Health & Fitness

Fitness

Three knowledgeable and experienced trainers come together to speak on health, movement, performance, weight training, nutrition, and many other aspects of the fitness industry. We will UNCOVER the truth's of one of the most confusing and saturated industries out there! BE ADVISED: viewers may leave the podcast with high levels of understanding, knowledge and direction on everything fitness related.

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#8- The Importance of Cardio

#8- The Importance of Cardio