This episode is also available as a blog post: http://rupalipanse.com/2019/09/22/8-things-you-must-know-before-jumping-on-any-diet/
Read these guidelines before starting any kind of diet!.

This episode is also available as a blog post: http://rupalipanse.com/2019/09/22/8-things-you-must-know-before-jumping-on-any-diet/ Read these guidelines before starting any kind of diet!.

This episode is also available as a blog post: http://rupalipanse.com/2019/09/22/8-things-you-must-know-before-jumping-on-any-diet/
Read these guidelines before starting any kind of diet!.&nbsp;

8 things you must know before jumping on any diet!

This podcast episode draws attention to the damage Covid has done to the mental health of society. It also offers Ayurvedic solutions for wellness of body and mind

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8 things you must know before jumping on any diet!

8 things you must know before jumping on any diet!