The World went from not encouraging self-care to making it a trend so now everyone’s into self-care, normally this would be a good thing, but in a world where trending and going viral is the end game of the day, self-care has become an aesthetic, a gimmick to pass as woke, introspective or simply to go viral, In today’s episodes Ovü takes a deep dive into self-care and gives you 8 things you should know about self-care to have an easier time with loving yourself.

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