I believe this skill is one of the most important things you can learn through coaching, and even though it might seem such a small thing, this is what will change everything for you. 

How you see the world is dictating how you are living your life. 


If life feels painful right now, it is not because life is ACTUALLY painful. It is because of the lenses you are using to see it. 

And everything starts with your thinking. 

When was the last time you thought about your thinking? 

Today, we will talk about some things you can do to become more aware of your relationship with yourself. 

And, not to scare you or anything… but most times, I see in my clients a very dysfunctional, abusive relationship with self. But worry not… as soon as you start this work, things do get better much faster. 

Join me today to create more awareness of your thoughts and start thinking better and feeling your thoughts!! 

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