A good place to start self-compassion is by thinking about how you would treat others. So while we can’t always take away others’ pain, we can validate its existence and provide support to help them get through it and grow. On this Coffee With Colleen, we'll talk about how to do that for ourselves!

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Learn the 7 judgments people make about you in 7 seconds and what you can do to improve your First Impression.

Top 5 Garments Every Woman Should Own

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