Coffee with Colleen Hammond

By Colleen Hammond

Top tips and practical ideas for looking, feeling, and living your best life. Topics and guests discuss image and style, emotional intelligence, body language, relationships, health, self-improvement,... more

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FAQs about Coffee with Colleen Hammond:

How many episodes does Coffee with Colleen Hammond have?

The podcast currently has 55 episodes available.

Coffee with Colleen Hammond episodes:

September 19, 2022Reduce Anxiety and Increase Motiviation with This Self-Care Practice
How are you doing with Self-Care? Take the Self-Compassion Quiz!

Characteristics of Clutterers:
Struggle with time management
Have perfectionist tendencies
Are easily sidetracked, such as those with attention deficits
Are "people persons" who spend a lot of time doing things with and for others
Make a habit of putting things off, also known as procrastination

Links:
Reduce Brain Fog
Mental Health Benefits of Decluttering
10 Ways to Cut Clutter
VIDEO: How to Get Rid of Sentimental Things
VIDEO: Declutter 125 Things in 5 Days

Café Club Members, look for your bonuses inside The Café !

To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.

Get Coffee with Colleen mugs and goodies here.

Share this podcast and use the hashtag #CoffeeWithColleen!

LinkedIn
Facebook
Instagram
Twitter

My website Community where we discuss the Podcast.

My YouTube channel.
Email me at [email protected] 🥰

++++++++++

Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️

The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.

In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.

Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe

Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!
...more
10min
September 12, 2022Top 5 Self-Care Goals for a Happier Life
Learn more about hydration here.

How are you doing with self-care? Take the Self-Compassion Quiz!

Café Club Members, look for your bonuses inside The Café !

To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.

Get Coffee with Colleen mugs and goodies here.

Share this podcast and use the hashtag #CoffeeWithColleen!

Connect with me on Social:

LinkedIn
Facebook
Instagram
Twitter

My website Community where we discuss the Podcast.

My YouTube channel.
Email me at [email protected] 🥰

++++++++++

Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️

Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.

In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.
...more
10min
June 20, 2022Four Ways to Make Self-Care a Priority
How are you doing with self-care? Take the Self-Compassion Quiz!

Café Club Members, look for your bonuses inside The Café !

To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.

Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.

Get Coffee with Colleen mugs and goodies here.

Share this podcast and use the hashtag #CoffeeWithColleen!

LinkedIn
Facebook
Instagram
Twitter

My website Community where we discuss the Podcast.

My YouTube channel.
Email me at [email protected] or text me at 214.214.4995 🥰

++++++++++

Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️

The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.

In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.

Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe

Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!
...more
7min
May 31, 2022Why Self-Care is Key to Your Overall Success
What is your idea of success? Have you included Self-Compassion in your plan? If not, how do you plan to go about it now? While success has a variable meaning depending on who you ask, it doesn't discount that Self-Care is required to get there. Through Self-Compassion, you discover yourself and build your strengths and power through resilience to lead a more successful life. In addition, it gives you the tools to be mentally and physically healthy and more in all areas of life.

How are you doing with self-care? Take the Self-Compassion Quiz!

Café Club Members, look for your bonuses inside The Café !

To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.

Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.

Get Coffee with Colleen mugs and goodies here.

Share this podcast and use the hashtag #CoffeeWithColleen!

LinkedIn
Facebook
Instagram
Twitter

My website Community where we discuss the Podcast.

My YouTube channel.
Email me at [email protected] or text me at 214.214.4995 🥰

++++++++++

Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️

The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.

In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.

Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe

Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!
...more
8min
May 16, 2022Four Steps to Building a Personal Self-Compassion Plan
How are you doing with self-care? Take the Self-Compassion Quiz!

Café Club Members, look for your bonuses inside The Café !

To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.

Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.

Get Coffee with Colleen mugs and goodies here.

Share this podcast and use the hashtag #CoffeeWithColleen!

LinkedIn
Facebook
Instagram
Twitter

My website Community where we discuss the Podcast.

My YouTube channel.
Email me at [email protected] or text me at 214.214.4995 🥰

++++++++++

Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️

The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.

In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.

Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe

Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!
...more
7min
April 25, 20225 Activities to Add to Your Daily Self-Care Routine
Resources Mentioned:
Episode #44: The Seven Types of Self-Compassion
Episode #47: How to Include Self-Compassion into Your Day
Episode #31: How to Break Bad Habits—and Build Productive Ones
30 Days to Happiness Challenge (starting soon!)
Under Desk Bike Pedal Exerciser
360° Swivel Wobble Stool
...more
12min
April 20, 2022Five Ways to Find Motivation for Self-Compassion
Resources Mentioned in today's Podcast:
Under Desk Bike Pedal Exerciser
360° Swivel Wobble Stool

How are you doing with self-care? Take the Self-Compassion Quiz!

Café Club Members, look for your bonuses inside The Café !

To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.

Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.

Get Coffee with Colleen mugs and goodies here.

Share this podcast and use the hashtag #CoffeeWithColleen!

LinkedIn
Facebook
Instagram
Twitter

My website Community where we discuss the Podcast.

My YouTube channel.
Email me at [email protected] or text me at 214.214.4995 🥰

++++++++++

Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️

The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.

In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.

Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe

Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!
...more
8min
April 12, 2022Eight Self-Compassion Questions to Improve Your Life
How are you doing with self-care? Take the Self-Compassion Quiz!

Review Episode #44: The Seven Types of Self-Compassion.

Café Club Members, look for your bonuses inside The Café !

To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.

Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.

Get Coffee with Colleen mugs and goodies here.

Share this podcast and use the hashtag #CoffeeWithColleen!

LinkedIn
Facebook
Instagram
Twitter

My website Community where we discuss the Podcast.

My YouTube channel.
Email me at [email protected] or text me at 214.214.4995 🥰

++++++++++

Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️

The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.

In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.

Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe

Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!
...more
12min
April 04, 2022How to Include Self-Care Into Your Day
How are you doing with self-care? Take the Self-Compassion Quiz!

Café Club Members, look for your bonuses inside The Café !

To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.

Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.

Get Coffee with Colleen mugs and goodies here.

Share this podcast and use the hashtag #CoffeeWithColleen!

LinkedIn
Facebook
Instagram
Twitter

My website Community where we discuss the Podcast.

My YouTube channel.

Email me at [email protected] or text me at 214.214.4995🥰
++++++++++

Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️

The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.

In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.

Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe

Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!
...more
10min
March 28, 2022Why Self-Compassion is NOT Selfish
Resource mentioned in this episode:
30 Days to Happiness Challenge

How are you doing with self-care? Take the Self-Compassion Quiz!

Café Club Members, look for your bonuses inside The Café !

To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.

Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.

Get Coffee with Colleen mugs and goodies here.

My website Community where we discuss the Podcast.

My YouTube channel.

Email me at [email protected] or text me at 214.214.4995🥰
++++++++++

Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️

The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Coach and mentor.

In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, as an On-Camera Meteorologist at The Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.

Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe

Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!
...more
7min

FAQs about Coffee with Colleen Hammond:

How many episodes does Coffee with Colleen Hammond have?

The podcast currently has 55 episodes available.