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Coffee with Colleen Hammond
Coffee with Colleen Hammond episodes
- Reduce Anxiety and Increase Motiviation with This Self-Care PracticeHow are you doing with Self-Care? Take the Self-Compassion Quiz!
Characteristics of Clutterers:- Struggle with time management
- Have perfectionist tendencies
- Are easily sidetracked, such as those with attention deficits
- Are "people persons" who spend a lot of time doing things with and for others
Links:- Reduce Brain Fog
- Mental Health Benefits of Decluttering
- 10 Ways to Cut Clutter
- VIDEO: How to Get Rid of Sentimental Things
- VIDEO: Declutter 125 Things in 5 Days
Café Club Members, look for your bonuses inside The Café !
To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.
Get Coffee with Colleen mugs and goodies here.
Share this podcast and use the hashtag #CoffeeWithColleen!
My website Community where we discuss the Podcast.
My YouTube channel.
Email me at [email protected] 🥰
++++++++++
Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️
The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.
In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.
Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe
Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!10 min - Top 5 Self-Care Goals for a Happier LifeLearn more about hydration here.
How are you doing with self-care? Take the Self-Compassion Quiz!
Café Club Members, look for your bonuses inside The Café !
To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.
Get Coffee with Colleen mugs and goodies here.
Share this podcast and use the hashtag #CoffeeWithColleen!
Connect with me on Social:
My website Community where we discuss the Podcast.
My YouTube channel.
Email me at [email protected] 🥰
++++++++++
Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️
Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.
In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.10 min - Four Ways to Make Self-Care a PriorityHow are you doing with self-care? Take the Self-Compassion Quiz!
Café Club Members, look for your bonuses inside The Café !
To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.
Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.
Get Coffee with Colleen mugs and goodies here.
Share this podcast and use the hashtag #CoffeeWithColleen!
My website Community where we discuss the Podcast.
My YouTube channel.
Email me at [email protected] or text me at 214.214.4995 🥰
++++++++++
Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️
The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.
In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.
Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe
Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!7 min - Why Self-Care is Key to Your Overall SuccessWhat is your idea of success? Have you included Self-Compassion in your plan? If not, how do you plan to go about it now? While success has a variable meaning depending on who you ask, it doesn't discount that Self-Care is required to get there. Through Self-Compassion, you discover yourself and build your strengths and power through resilience to lead a more successful life. In addition, it gives you the tools to be mentally and physically healthy and more in all areas of life.
How are you doing with self-care? Take the Self-Compassion Quiz!
Café Club Members, look for your bonuses inside The Café !
To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.
Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.
Get Coffee with Colleen mugs and goodies here.
Share this podcast and use the hashtag #CoffeeWithColleen!
My website Community where we discuss the Podcast.
My YouTube channel.
Email me at [email protected] or text me at 214.214.4995 🥰
++++++++++
Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️
The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.
In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.
Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe
Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!8 min - Four Steps to Building a Personal Self-Compassion PlanHow are you doing with self-care? Take the Self-Compassion Quiz!
Café Club Members, look for your bonuses inside The Café !
To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.
Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.
Get Coffee with Colleen mugs and goodies here.
Share this podcast and use the hashtag #CoffeeWithColleen!
My website Community where we discuss the Podcast.
My YouTube channel.
Email me at [email protected] or text me at 214.214.4995 🥰
++++++++++
Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️
The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.
In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.
Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe
Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!7 min - 5 Activities to Add to Your Daily Self-Care RoutineResources Mentioned:
- Episode #44: The Seven Types of Self-Compassion
- Episode #47: How to Include Self-Compassion into Your Day
- Episode #31: How to Break Bad Habits—and Build Productive Ones
- 30 Days to Happiness Challenge (starting soon!)
- Under Desk Bike Pedal Exerciser
- 360° Swivel Wobble Stool
12 min - Five Ways to Find Motivation for Self-CompassionResources Mentioned in today's Podcast:
- Under Desk Bike Pedal Exerciser
- 360° Swivel Wobble Stool
How are you doing with self-care? Take the Self-Compassion Quiz!
Café Club Members, look for your bonuses inside The Café !
To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.
Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.
Get Coffee with Colleen mugs and goodies here.
Share this podcast and use the hashtag #CoffeeWithColleen!
My website Community where we discuss the Podcast.
My YouTube channel.
Email me at [email protected] or text me at 214.214.4995 🥰
++++++++++
Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️
The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.
In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.
Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe
Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!8 min - Eight Self-Compassion Questions to Improve Your LifeHow are you doing with self-care? Take the Self-Compassion Quiz!
Review Episode #44: The Seven Types of Self-Compassion.
Café Club Members, look for your bonuses inside The Café !
To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.
Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.
Get Coffee with Colleen mugs and goodies here.
Share this podcast and use the hashtag #CoffeeWithColleen!
My website Community where we discuss the Podcast.
My YouTube channel.
Email me at [email protected] or text me at 214.214.4995 🥰
++++++++++
Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️
The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.
In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.
Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe
Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!12 min - How to Include Self-Care Into Your DayHow are you doing with self-care? Take the Self-Compassion Quiz!
Café Club Members, look for your bonuses inside The Café !
To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.
Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.
Get Coffee with Colleen mugs and goodies here.
Share this podcast and use the hashtag #CoffeeWithColleen!
My website Community where we discuss the Podcast.
My YouTube channel.
Email me at [email protected] or text me at 214.214.4995🥰
++++++++++
Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️
The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.
In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.
Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe
Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!10 min - Why Self-Compassion is NOT SelfishResource mentioned in this episode:
- 30 Days to Happiness Challenge
How are you doing with self-care? Take the Self-Compassion Quiz!
Café Club Members, look for your bonuses inside The Café !
To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.
Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.
Get Coffee with Colleen mugs and goodies here.
My website Community where we discuss the Podcast.
My YouTube channel.
Email me at [email protected] or text me at 214.214.4995🥰
++++++++++
Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️
The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Coach and mentor.
In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, as an On-Camera Meteorologist at The Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.
Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe
Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!7 min
About Coffee with Colleen Hammond
From the publisher's feed
Top tips and practical ideas for looking, feeling, and living your best life. Topics and guests discuss image and style, emotional intelligence, body language, relationships, health, self-improvement, building a successful business, and more. Get life coaching and practical strategies that you can implement immediately with former network anchor and personal brand strategist Colleen Hammond and her guests. Coffee with Colleen rolls fun, family, and faith into every episode.
Colleen has found that confidence is a double-sided coin. Her mission is to inspire people to become more than they thought they could be. To teach them to be authentic from the inside-out and cultivate their self-worth. To help them know that they are “enough”, help them live a balanced life, and help them apply ethical principles to make a significant difference in the world.