Coffee with Colleen Hammond

Reduce Anxiety and Increase Motiviation with This Self-Care Practice


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How are you doing with Self-Care? Take the Self-Compassion Quiz!

Characteristics of Clutterers:
  • Struggle with time management 
  • Have perfectionist tendencies 
  • Are easily sidetracked, such as those with attention deficits
  • Are "people persons" who spend a lot of time doing things with and for others
Make a habit of putting things off, also known as procrastination

Links:
  • Reduce Brain Fog
  • Mental Health Benefits of Decluttering
  • 10 Ways to Cut Clutter
  • VIDEO: How to Get Rid of Sentimental Things
  • VIDEO: Declutter 125 Things in 5 Days


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Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️

The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.

In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.

Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe

Watch the Top 25 Manners for Kids, Toddlers...and ADULTS! 
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Coffee with Colleen HammondBy Colleen Hammond

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