On today’s episode we are talking about how to motivate yourself through a slump.

Most of when we think of a slumps, we think of sports and view it as a period of time when a player is performing ineffectively, not performing well or up to expectations.

But just like athletes go through slumps in their performance, in our personal lives it’s common that we experience times when we’re in a slump.

During a slumps in our lives, you might feel unmotivated, unproductive, frustrated, stuck, or like you don’t have a clear direction…which can cause the slumps we fall into to last longer than we’d like. Have you ever experienced that? I know I definitely have!