One of my favorite Mike Tyson quotes is "everyone has a plan until they get punched in the face." I think we all experience this in one way or another, we have a plan in our mind for how something will go, then some unforeseen circumstance happens, we get injured, we lose the deal, someone else gets the opportunity, or we experience some other kind of obstacle.

It’s in the callousing of our mentality that allows us the ability to maintain focus and not lose momentum when life “punches in the face”. Tune into this short power packed episode to identify how you will callus your mentality to consistently reach your next level.

We all have different goals and ambitions whether it’s related to your career, relationships, or financially related. Most times it’s easy to have the goal or vision of where you want to go, but the biggest obstacle can be navigating how to breakthrough the different barriers down that appear during the process, and having a game plan for how to do it.

In this episode I share a simple strategy that has worked for me both during during in the NFL and post career to help to help me reach my next level, as a tool to help you level up.

This episode Eugene Dorfman who is the President of Pro Player Insurance. In this episode Eugene shares what led to Pro Athletes success as they transitioned into life after sports from his experience on the sports agency side, and gives us a behind the scenes look into how he navigated the defining moments that led him to creating his own companies.

Regardless of what your goals are this episode has some tactical tips so that you can streamline your process.

Does how you consistently show up, and how those who are closest to you match with how you portray yourself to others? In this episode I bring up the idea of congruency, and why it's important that there is congruence between who we think we are and how we consistently show up.

A blind spot is an area in your range of vision you can't see properly, that you should be able to see. In this episode I discuss 4 blind spots that hold us back from the things we want to accomplish, to make sure these blind spots aren't holding you back from the goals you have!

One thing I’m fascinated the defining moments in peoples journey that helped mold them into the people they are today.

A lot of times we only see the final result, and don’t get that behind the scenes look of other people’s process and how they think as they are navigating through challenges or obstacles in their journey, and how we navigate those the defining moments can be the thing that stands in between our success and failure.

Tune into this episode for a new perspective on some of the defining you have experienced.

Have you ever noticed there’s a reason why "winner’s" win? When I say winners I'm talking about people that have achieved sustained success at the top levels.

It doesn’t matter if your talking athlete’s like MJ, Brady, Jerry Rice, a Kobe Bryant, or even winner’s in business like Elon Musk, or a Jeff Bezos, there are specific traits they that leads their success and in this episode I break down the 5 traits, you can emulate to take your game to the next level.

Tune into the episode to discover these traits and how you can take the same approach to accomplishing your goals.

As an athlete one of the most overlooked factors is consistency. On every level in my career, the athlete’s that were consistent with what they brought to the table, always found a way to get on the field even when they weren’t the most talented.

In this episode I give examples for how you can use this same approach by identifying what you will do to consistently to separate yourself from your "competition."

Tune into the full episode for a thought provoking conversation and leave a rating and review!

In this episode I talk about a common mistake that I see athlete’s make, and that’s that they are evaluating themselves based on their environments rather than their highest level.

Most people are able to see that the athletes on the elite levels, are different athletically, but you have to be different mentally as well. In this episode I share 3 ways I coach my athlete's to separate themselves from the competition.

Today’s guest on the show is Evan Carmichael. For those who don’t know who Evan is he has been called the DJ who inspires people by Gary Vaynerchuck and Ed Mylet has referred to him as the modern day Napoleon Hill.

Evan runs a YouTube channel for entrepreneurs with over 2 million subscribers, and has over 300 million views, he’s also an author who has written 4 books to date, and speaks globally.

Evan is passionate about creating content to solve the world's biggest problem, which in his words "is a lack of self belief".

In this episode he shares his secrets to success, 3 tips that you can use to change a belief system, and other tactical nuggets if you're looking to level up!