Hello and welcome to Happily Ever After. This is a podcast where we explore all things Divorce and heartache but leave with hope. I am your host Hannah Harvey, and today we are talking about ways you can boost your mood during your divorce.

I can tell you from experience that, yes getting divorced is really tough, but in the words of Glennen Doyle, we can do hard things. We are really strong and if we are really kind to ourselves, we don’t have to just survive this.

I went from barely surviving my divorce to actually thriving and here are a few things you can put into place NOW to make sure that you are really protecting and caring for yourself during this challenging transition period.

Have a listen and let me know what you think on insta: @hharveywrites or email [email protected]