Hi everyone! 

I am so glad you tuned in today for a dose of hope in sobriety. I hope what I share today helps you as you journey to a better life, freed from the bondage of alcoholism. 

Please write me and I promise to write you back. [email protected]

Aura: Meditation & Sleep on the App Store (apple.com)

If you are needing affordable online counseling, visit: 

Effective, Affordable Online Therapy & Counseling » Try Talkspace

If you are need of support regarding your alcoholism or drug addiction, visit: SAMHSA - Substance Abuse and Mental Health Services Administration

Have a problem with alcohol? There is a solution. | Alcoholics Anonymous (aa.org)

If you are in crisis, please dial 911 for emergency services or Lifeline (988lifeline.org)  

You are worth a better life in sobriety.

~ Sarah