Sober Gratitudes

On Today's episode, we have award winning author, Gigi Langer, to discuss her second book, Love More Now; Facing Life's Challenges with an Open Heart."

As it states on the backcover of her book, Gigi "illustrates how she overcame alcoholism, codependency, and trauma to discover the love at her center." She "shows you how to become a loving, open-hearted person (with firm boundaries). Langer holds a PhD from Standford University and has been sober for 37 years."

It was a pleasure to have her back again to talk about her second book where you can "learn how to dissolve the negative beliefs restricting love for yourself and others."

Jean McCarthy of "The Bubble Hour" Podcast says that Gigi "lays out a framework for change that is insightful and useful, without being prescriptive or overbearing."

She first visited us in Season 1 Episode 10 ( https://spotifyanchor-web.app.link/e/mtTxpPHYoyb ) where we learn about her own personal experiences with alcoholism and sex addiction.

To purchase her book, visit

I would love to hear from you.

Warmly, Sarah

This episode offers an inspirational quote from Rich Roll.  I made the episode short so that you could listen to his words again, and again. If you like what Rich Roll has to say, you can find him at:

Podcast | Rich Roll

You cannot achieve all that want to without first addressing the biggest crisis in your life- your obsession & addiction with alcohol.

I wish you all the best. 

Warmly, 

Sarah

Quitting alcohol changes nothing and everything.

Listen to hear how this works. 

I wish you well, 

Sarah 

Hi! Welcome back to A Dose of Hope in Sobriety. When I was an active drinker, I watched how you drank. Now that I am sober, I don’t. Click play to hear more about this. Sarah

If you are in crisis, please click this link for immediate support, otherwise, dial 911. 

Lifeline (988lifeline.org)