EPISODE 076: 8 Ways to Instantly Boost Your Mood When You're Feeling Low

Welcome to Season 5 of The Confidence Show + Happy 3 Year Anniversary! 🥳

I'm catching you up with what's been going on since Christmas (spoiler alert: not much) and sharing with you 8 things I do to boost my mood when I've been feeling low.

To celebrate season 5 + the 3 year anniversary of the pod, there are 5 vouchers available to save 30% on the upcoming group round of The Confidence Course that starts on Monday 13th March. For all the info, go here and enter code CELEBRATE at the checkout.

Also mentioned: My Healing Membership / Book a one hour text session here

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