It's easy to go into auto-pilot, but it's so important pay attention to what we are doing in the here and now. Learn more about this on "Choose to Rise" and don't forget to LIVE life!

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/choosetoriseup/support" rel="payment">https://podcasters.spotify.com/pod/show/choosetoriseup/support</a>

It's easy to go into auto-pilot, but it's so important pay attention to what we are doing in the here and now. Learn more about this on "Choose to Rise" and don't forget to LIVE life! --- Support this podcast: https://podcasters.spotify.com/pod/show/choosetoriseup/support

It's easy to go into auto-pilot, but it's so important pay attention to what we are doing in the here and now. Learn more about this on "Choose to Rise" and don't forget to LIVE life!

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/choosetoriseup/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/choosetoriseup/support</a>

8 Ways to Practice Mindfulness

Helping to empower others to believe they can do and be anything their heart desires. Practical tips &amp; motivating content to help you be your best.

Society & Culture

Helping to empower others to believe they can do and be anything their heart desires. Practical tips & motivating content to help you be your best.

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8 Ways to Practice Mindfulness

8 Ways to Practice Mindfulness

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