Jumped on the mic, following my journaling this morning - exploring 8 ways to intentionally CREATE more energy, or to STOP energy leaks in our life.

2020 has left a lot of folks feeling flat, fatigued, tired...

Tune in, consider these ideas, and ensure you are optimizing your level of energy - to not only perform well, but ultimately to enjoy life more completely.

What was your favourite idea here?

Do you have any other pillars you focus on to create more energy?

Let me know.

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@liamodonnell.ig

@brain_tainment