BrainTainment Podcast

Today we’re talking Money, Mindset & Manifestation...

From a slightly different perspective than you may have been exposed to previously… as I'm joined by Sam Daily.

This is one of the most enjoyable chats I've had on the show, and perhaps one of the most insightful! You guys are going to get a LOT out of this one.

We cover:

- The cosmic mix of the ‘spiritual’ and the ‘tangible’... What does this look like exactly?

‘Being a ‘magnet’ for money…

How do we make sure we spend the majority of our time in that state of abundance?

What is perhaps something most people HAVEN’T considered that is probably keeping them stuck in a bad money cycle?

How do we break the cycle?

A ‘lack’ mindset - what does this look like and how does it impact people’s ability to grow personally, and of course financially?

How do we ‘condition’ ourselves for wealth?

Imposter Syndrome and limiting beliefs about ourselves, the world, and our capacity to generate and keep money.

Importance of healthy money habits…

Allowing money to FLOW - money in, money out..

To learn more and connect with the legend Samantha Daily:

IG: @_samanthadaily

To Connect With Liam:

IG: @liamodonnell.ig

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Strap in for a VERY educational & empowering episode with my guest Ben Ahrens!

He’s a chronic illness recovery expert, TEDx Speaker, Neuroplasticity coach, and Co-founder of Re-Origin.

Ben is someone with a powerful story of recovery & healing himself, which led him down the path of becoming well-versed in fields like neuroplasticity, understanding anxiety, inflammation and the effects on the brain and body.

In this chat we touch on:

Taking control of our mental and physical health… in simple ways.

What’s a good place for someone to start?

Why are conditions like chronic anxiety and immune-related conditions on the rise?

What is neuroplasticity and why is it so important when it comes to healing & recovery?

How can someone break out of a vicious cycle of illness or anxiety?

Why should someone who’s struggling or feeling stuck feel hopeful and optimistic?

What is the limbic system and what is its role in chronic anxiety and inflammatory conditions?

What does it mean to be “stuck in fight or flight mode?”

How can someone begin to retrain their brain using neuroplasticity?

The role of lifestyle, habits & behavior for improving health & healing.

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Be sure to tag us both on socials in your stories!

@liamodonnell.ig

@reorigin_official

In this episode of BrainTainment, I chat with inspirational speaker, coach and author Michael Crossland.

Michael Crossland is one of Australia's most sought after inspirational speakers - and rightly so!

His story of adversity - including spending 1/4 of his life in hospitals as a result of a rare form of cancer - is truly remarkable.

This is even more incredible when you learn what Michael has gone on to accomplish, and the level of resilience, gratitude and joy he's been able to cultivate....despite his very real challenges and setbacks.

Throughout the chat we explore:

- His full story

- The importance of PERSPECTIVE and how to intentionally shift yours

- Factors that hold us back from living the life we truly desire

- Daily rituals and practices that add up to a good life

- The important of building good habits

- How to build a level of resilience

- Finding silver linings in your struggles

To connect more with Michael Crossland:

@michaelcrossland on IG

Web: https://michaelcrossland.com/

To connect with Liam:

@liamodonnell.ig

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Today I’m joined by my good friend for the 2nd time on this podcast…

Meditation teacher and Mindset coach Janoah Van Kekem, as we dive into a cracker of a conversation.

I was excited to bring the great man back onto the show, to dive into:

- Ways we can reconnect to our true selves and avoid feeling ‘lost’ or aimless.

- Identifying and healing old emotional wounds

- Operating from LOVE & High frequency emotions VS FEAR

- Understanding and managing our own personal mix of masculine and feminine energies and tendencies

- The impact of stress on our bodies and minds, AND how to relieve this stress

Plus loads more.

If you enjoy this episode, share it socials and tag us both! I’d love to hear from you guys 😊

@liamodonnell.ig

@janoahvankekem

After doing this show now for well over a year now and 80+ episodes, today I've taken the time to reflect briefly on 8 lessons learned throughout the process!

Short, sharp and a bit of fun.

Hopefully you'll find relevant and applicable to YOUR life in some way.

On this ep I also shout-out the AMAZING fucking legends who tune in, and who support this show. I LOVE YOU.

Do you find yourself pondering if there's more to life? To YOUR life?

Do you feel a little 'lost' at times, and lacking any real passion and sense of purpose in your career, hobbies etc?

THIS is absolutely the episode for you.

Kirstene ('KC') helps people unlock their passion & purpose. She helps people design careers that light them up!

Now listen - this idea of creating a life of passion and purpose is arguably one of the most important conversations to have...

The challenge is, a lot of information out there is too abstract and doesn't help move the needle for those of us who still feel entirely 'lost'.

Well, KC can truly help. This was one of my favourite conversations I've had on this show...

If you're someone who feels a little lost, dreads their day-to-day, or simply just wants to explore what it is that's missing from YOUR life... then I think you'll love this episode...

We talk about best practices to help identify interests, and the process of turning something into a fully fledged passion, that's aligned with YOUR natural human design.

We explore the different 'archetypes' in this chat too, which help tremendously when it comes to identifying what it is that will light YOU up.

Which archetype are you!?

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@liamodonnell.ig

@kirstene.ciappara

This is an episode tailored for all the fellas out there - though for any women who want to tune in, no doubt you'll find it interesting also.

I speak with Kybor Garner today - A Coach and facilitator doing great work in the 'Men's Space' to help men level up, free themselves from limiting conditions and beliefs, and integrate their 'shadow' selves to become full expressed.

This sounds a bit abstract I know - but there really is a mountain of work to be done for blokes out there today... who are feeling stuck, and living a 'small' life in terms of society deems is the norm.

Pretty chill convo, but some powerful ideas in this one!

Are we fully expressing our true nature? What is the consequence of not doing so? Are we fully connected to our kin? Certainly questions worth exploring, which we touch on in this brief chat.

Enjoy this ep? Share it on your socials! Tag us:

@liamodonnell.ig

@kybor.garner

In the midst of continued lockdown here in Melbourne, I have time on my hands...

Naturally, my mind wanders to a more introspective state. Also quite naturally for me - I felt compelled to 'think out loud', and so here I share 3 really powerful lessons that I've noticed in recent months.

A couple of personal stories and examples, but I really think all 3 of these lessons will land with you guys, and offer something of value to consider... to help feel clearer, and less 'stuck' mentally & emotionally.

Ya'll fuck with this? (Lingo for 'Did you enjoy this episode?)

If you did, share it on your socials and tag me :)

@liamodonnell.ig

Be sure to SUBSCRIBE too.

This is a super fun, relaxed AND important conversation with Mark Scrivens.

An absolutely ripping bloke. I really enjoyed this one... and I know you guys will too!

Mark shares:

- The (funny) story behind how he ended up on Married At First Sight (Season 6)

- The highlights of that experience

- The work he's doing with the LIVIN' non-profit organization, helping to break the stigma of mental health

- His own story of flirting with some mental health challenges

- His approach to feeling good and boosting mood (including an easy little practice worth exploring)

We also discuss the idea that there is indeed no 'One Size Fits All' when it comes to optimising our mind and mood.

This is a very important message in my book, given the magnitude of information currently available for us all to subscribe to...

If You Enjoy This Episode? HELP SHARE IT!

SUBSCRIBE on all platforms, leave a comment (on YouTube) and share this episode to your social media and tag us both!

@liamodonnell.ig

@thisismarkscrivens

To learn more about LIVIN', follow them on:

@livinorg

www.livin.org

On this show I tend to follow my own curiosity to determine which guests to bring on the show and what topics to unpack and share with you guys...

Lately, I've been wildly fascinated with the world of TRAUMA - all the intricacies of how trauma both as a child and as an adult can drastically impact the human experience... on both a psychological and biological level.

On this episode, I'm joined by Jessica Lowe, the create of the @cptsd.hope account on Instagram, providing useful info, tools and inspiration for those affected by complex trauma.

This is largely motivated from her own experience as a child, which she touches on in this chat.

For anyone that has experienced trauma, knows someone who has, or who is simply curious about the lasting impacts that even the 'smallest' traumas can have on our body, brains and psyche - then you'll enjoy this episode.

We only scratch the surface of this deep field of conversation, however there's some gold in here and it was super interesting to hear Jess's story, perspective and thoughts on this topic.

NOTE: There are a couple of moments throughout this chat where the audio/technology falters. I do apologize. Hopefully your listening experience is not too heavily impacted, and you still get tremendous value from this chat!

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@liamodonnel.ig on IG

@cptsd.hope on IG