Today I’m joined by my good friend for the 2nd time on this podcast…

Meditation teacher and Mindset coach Janoah Van Kekem, as we dive into a cracker of a conversation.

I was excited to bring the great man back onto the show, to dive into:

- Ways we can reconnect to our true selves and avoid feeling ‘lost’ or aimless.

- Identifying and healing old emotional wounds

- Operating from LOVE & High frequency emotions VS FEAR

- Understanding and managing our own personal mix of masculine and feminine energies and tendencies

- The impact of stress on our bodies and minds, AND how to relieve this stress

Plus loads more.

If you enjoy this episode, share it socials and tag us both! I’d love to hear from you guys 😊

@liamodonnell.ig

@janoahvankekem