Wilde About Woo

8 Ways to Survive Your Birthday (Revisited)


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It was my birthday a couple of days ago. 🎂⠀

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In today’s podcast, I’m resharing an episode from last year, where I gave you some ideas for handling birthdays when you’re not a fan of them! ⠀

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I couldn’t have envisaged how much the world would’ve changed in the 12 months since I recorded that episode. 😳⠀

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Back then, I’d not even HEARD of a ‘lockdown birthday’, let alone lived through one!⠀

We are in a changing world right now. 😮⠀

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And yet, a birthday is a birthday is a birthday. â €

If you don’t like them, love, then take a listen to this episode - it’s my most popular that I’ve ever recorded!! 🎉⠀

 

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Wilde About WooBy Jessica Wilde