In this episode, Ranjot and Amanda provide you with information about how our service in Redbridge has adapted to changes caused by the COVID 19 outbreak.

8: We Are Still Here For You!

Redbridge Talking Therapies is providing additional support to our local community and beyond during the outbreak of COVID-19 with this series of podcasts to help you to develop your coping skills in these unprecedented times. Each of our podcasts featuring members of our team, will guide you in strategies for coping with worry, low mood, isolation, loneliness, relaxation and mindfulness.

Voluntarily produced by Ventoux.Digital
 (http://www.ventoux.digital)

Health & Fitness

Mental Health

Education

Self-Improvement

Redbridge Talking Therapies is providing additional support to our local community and beyond during the outbreak of COVID-19 with this series of podcasts to help you to develop your coping skills in these unprecedented times. Each of our podcasts featuring members of our team, will guide you in strategies for coping with worry, low mood, isolation, loneliness, relaxation and mindfulness. Voluntarily produced by Ventoux.Digital (http://www.ventoux.digital)

Redbridge Talking Therapies is providing additional support to our local community and beyond during the outbreak of COVID-19 with this series of podcasts to help you to develop your coping skills in these unprecedented times. Each of our podcasts featuring members of our team, will guide you in strategies for coping with worry, low mood, isolation, loneliness, relaxation and mindfulness.

Voluntarily produced by&nbsp;Ventoux.Digital
 (http://www.ventoux.digital)

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8: We Are Still Here For You!

8: We Are Still Here For You!