This week we talk Social Media. Sarah loves it, but Nicky, Millie and Amanda find it a bit of a drain and just a little bit confusing!

We talk about content ideas, how often you should post, and we dip our toe in the murky waters of video’s, stories and reels. We come to the conclusion that you should just have fun, not worry too much, and come to Sarah’s first Social Media Surgery on Saturday 11th April at 10am. It’s totally free and she’ll be able to answer YOUR social media questions. Just pop over to her Bio on Instagram, or head over to her website at sarahwoodhousetherapy.co.uk for details of how to register.

We’re taking a break for a couple of weeks and we’ll be back on Wednesday 28th April!