In episode 8 I give you the reasons why you may NOT be seeing progress. And I don' just mean the progress in your physical body, I talk about progress with ALL aspects of your life. The tips and recommendations I give you in this episode, are guaranteed to help guide you in all areas of your life. 

I am here to help you find what may be in the way of you becoming the best version of you, of what may be stopping you from living your dream life and achieving your goals!

Let me know your thoughts on this episode.

You can connect with me via Instagram :  @staceygidakos_pt
or email me directly on [email protected]
Use these platforms also to enquire about holistic personal training and mindset coaching!