Imagine going bike riding with your friends, then the next thing you know you're flying through the air, crunching into the earth and then gasping for breath. Suffering an agonising wait for the ambulance. Trying to remain calm. Desperately hoping that the damage is not as severe as it feels. Hearing the words spinal cord injury and being told you may never walk again. Feeling your identity shatter inside you. Mark Berridge navigated these impossible moments, after a cycling accident launched him onto a recovery path littered with uncertainty and fear. It upended the high-flying corporate life the father of three had known. It set him on a journey of determined self-discovery.

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