
Sign up to save your podcasts
Or
In this week's episode I chat with a good friend about the book Atomic Habits by James Clear. We discuss why setting goals and establishing habits is different as a women (and especially as a mom of young kids), our favorite tips from the book, and how we're applying it to our lives.
Hang out with me on Instagram @thealexfales
Join the waitlist for The Serenity
5
1111 ratings
In this week's episode I chat with a good friend about the book Atomic Habits by James Clear. We discuss why setting goals and establishing habits is different as a women (and especially as a mom of young kids), our favorite tips from the book, and how we're applying it to our lives.
Hang out with me on Instagram @thealexfales
Join the waitlist for The Serenity
21,278 Listeners
8,752 Listeners
1,085 Listeners
1,221 Listeners
1,403 Listeners
6,796 Listeners
806 Listeners
1,966 Listeners
27,127 Listeners
46 Listeners
28,321 Listeners
2,249 Listeners
283 Listeners
1,148 Listeners
20,787 Listeners