In this week's episode I chat with a good friend about the book Atomic Habits by James Clear. We discuss why setting goals and establishing habits is different as a women (and especially as a mom of young kids), our favorite tips from the book, and how we're applying it to our lives.<a href="https://www.instagram.com/thealexfales/" rel="noopener noreferrer" target="_blank">Hang out with me on Instagram @thealexfales</a>Join the waitlist for <a href="https://artisanal-artisan-6611.kit.com/0b3b3bbd02" rel="noopener noreferrer" target="_blank">The Serenity</a>

In this week's episode I chat with a good friend about the book Atomic Habits by James Clear. We discuss why setting goals and establishing habits is different as a women (and especially as a mom of young kids), our favorite tips from the book, and how we're applying it to our lives. Hang out with me on Instagram @thealexfales Join the waitlist for The Serenity

In this week's episode I chat with a good friend about the book Atomic Habits by James Clear. We discuss why setting goals and establishing habits is different as a women (and especially as a mom of young kids), our favorite tips from the book, and how we're applying it to our lives.<a href="https://www.instagram.com/thealexfales/" rel="noopener noreferrer">Hang out with me on Instagram @thealexfales</a>Join the waitlist for <a href="https://artisanal-artisan-6611.kit.com/0b3b3bbd02" rel="noopener noreferrer">The Serenity</a>

80 | Book Club: Atomic Habits chat with Ashley

This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep).

Host Alex Fales—business coach, mindset mentor, and mom—shares honest conversations, simple strategies, and powerful mindset shifts to help you and make money doing work you love and grow as a person while you're at it.

Expect solo episodes, authentic chats, and real-life stories that help you blend business strategy with personal growth, so you can build a business that supports your life (not the other way around).

Because you don’t need more hustle.
You need clarity, confidence, and the courage to do business your way.

Society & Culture

Business

Entrepreneurship

Education

Self-Improvement

Relationships

This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep). Host Alex Fales—business coach, mindset mentor, and mom—shares honest conversations, simple strategies, and powerful mindset shifts to help you and make money doing work you love and grow as a person while you're at it. Expect solo episodes, authentic chats, and real-life stories that help you blend business strategy with personal growth, so you can build a business that supports your life (not the other way around). Because you don’t need more hustle. You need clarity, confidence, and the courage to do business your way.

Share 80 | Book Club: Atomic Habits chat with Ashley

Sign up to save your podcasts

80 | Book Club: Atomic Habits chat with Ashley

80 | Book Club: Atomic Habits chat with Ashley

More shows like This is Personal

Abundant Heart

Magnify

Dinner’s on Me with Jesse Tyler Ferguson

The Simplify Podcast