For male GAA players striving to build a leaner physique while maintaining high energy levels for intense gym sessions or games, focusing on clean eating is essential.

Clean eating involves opting for whole, unprocessed foods that provide optimal nutrition while minimizing unhealthy additives. In this podcast, we'll explore effective strategies and provide tips on how male GAA players can embrace clean eating, fuel their bodies, and achieve your fitness goals. GAA Lean Body Program - Click Here