"If theres a significant event in your life that emotionally rocks you, it's usually a good sign to reflect on it."  - Coach Taki on Emotional Growth. 

Coach Sarah Takahashi of Taki.Fit joins us on Ep.80 of the State of RE podcast where we talk: 
Eat Sleep Ball, Eat, Sleep, Coach, & Self Confidence Growth Conversations with Coach Taki with Prof. Dean and Coach FoReal. 

We deep dive into her impetus of how Taki.Fit training was created, and she shares the highs and lows of her basketball journey. 

Coach Taki shares what basketball and coaching means to her, her most influential relationships, and her purpose and goal to develop Confidence with all her athletes.  

Sarah also shares her goal to grow personally, professionally and in her craft as a coach and finally we have some interesting conversations about the Last Dance documentary, her favorite players both men and women and music that inspires her.  

For more info about Taki.Fit,  and Coach Sarah refer to https://takifit.com or check out her instagram @taki.fit
  

Coach Sarah Takahashi specializes in basketball skills and development as well as personal training for all ages, from youth to professionals.  TAKI FIT training in Honolulu, HI was created by Sarah Takahashi. TAKI.FIT also has a clothing line @ https://takifit.com. 
 














Music: 

Jahfari the Emcee - State of RE Intro 

Nike Freestyle basketball commercial 

India Arie - Just Do You