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80: Feel Amazing Naked Through Intentional Living with Amanda Walker
Amanda Walker is a health lifestyle coach, a Mom of two, a wife to a fellow entrepreneur, and also coaches CrossFit to stay actively involved in the fitness community. She is the creator of the Feel Amazing Naked Program and the Feel Amazing Naked Podcast and the blogger and mastermind behind, awalkmyway.com. Amanda has overcome a life of "yo-yo dieting" and using food to cope with her emotions to create total food freedom for herself. She has now guided thousands of men and women to conquer the fear and confusion that was once keeping them stuck.
Amanda uses a "WHOLE"istic, no B.S., approach to coaching and blends strategy, skill and mindset to help clients unearth the root causes of their struggles with food, body and mind to help them create the life they crave. She is passionate about challenging clients to create more time in their life for healthy living and giving them tools to get out of their own way to lead their fullest life possible.
Connect with Amanda:
- Website: https://www.awalkmyway.com/
- Program: https://feelamazingnaked.com/
- Podcast: https://feelamazingnaked.com/podcast/
- Instagram: @awalkmyway
- Special Offer: Do you find yourself constantly planning meals on "the fly"? Do you tell yourself every week that next week will be the week you plan your grocery shopping and meals and it never happens? This Step by Step Meal Planning workshop will walk you through a simple and effective strategy to help you create more flow (and less stress) in the kitchen, in your meal preparation, and in your body! You can save your spot here: https://feelamazingnaked.com/stepbystepmealplanningworkshop
Click Here to Get your FREE EMOM Workout
Support for this podcast comes from listeners like you! For the price of a cup of coffee, you can help make episodes like this one possible. AND you'll be contributing to the growth of The Engine Mom movement which includes bi-weekly episodes and bonus content, virtual support and mastermind groups, online coaching and so much more.
Head on over to our Patreon page at patreon.com/emom to learn more about how you can be a part of this movement!
From the bottom of my heart – thank you!
As always, thank you for listening. If you haven't already, I would be so grateful if you would leave me a review. Subscribe: iTunes | Stitcher | Google Play| Spotify Podcasts
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By Maria AlcokeAmanda Walker is a health lifestyle coach, a Mom of two, a wife to a fellow entrepreneur, and also coaches CrossFit to stay actively involved in the fitness community. She is the creator of the Feel Amazing Naked Program and the Feel Amazing Naked Podcast and the blogger and mastermind behind, awalkmyway.com. Amanda has overcome a life of "yo-yo dieting" and using food to cope with her emotions to create total food freedom for herself. She has now guided thousands of men and women to conquer the fear and confusion that was once keeping them stuck.
Amanda uses a "WHOLE"istic, no B.S., approach to coaching and blends strategy, skill and mindset to help clients unearth the root causes of their struggles with food, body and mind to help them create the life they crave. She is passionate about challenging clients to create more time in their life for healthy living and giving them tools to get out of their own way to lead their fullest life possible.
Connect with Amanda:
- Website: https://www.awalkmyway.com/
- Program: https://feelamazingnaked.com/
- Podcast: https://feelamazingnaked.com/podcast/
- Instagram: @awalkmyway
- Special Offer: Do you find yourself constantly planning meals on "the fly"? Do you tell yourself every week that next week will be the week you plan your grocery shopping and meals and it never happens? This Step by Step Meal Planning workshop will walk you through a simple and effective strategy to help you create more flow (and less stress) in the kitchen, in your meal preparation, and in your body! You can save your spot here: https://feelamazingnaked.com/stepbystepmealplanningworkshop
Click Here to Get your FREE EMOM Workout
Support for this podcast comes from listeners like you! For the price of a cup of coffee, you can help make episodes like this one possible. AND you'll be contributing to the growth of The Engine Mom movement which includes bi-weekly episodes and bonus content, virtual support and mastermind groups, online coaching and so much more.
Head on over to our Patreon page at patreon.com/emom to learn more about how you can be a part of this movement!
From the bottom of my heart – thank you!
As always, thank you for listening. If you haven't already, I would be so grateful if you would leave me a review. Subscribe: iTunes | Stitcher | Google Play| Spotify Podcasts