My final episode of the podcast (eeek!!) welcomes my guest and husband, Patrick Alcoke. We sit down and chat about our life as parents, personal growth, goals, routines, surprises and challenges. It was a great way to wrap up the show and I feel grateful for the partner I have in life and parenting. I hope you enjoy and please, stay connect with me over on Instagram. 

Moms Supporting Moms - That's what it's all about. Enter, Generation.Mom...

Looking for a way to merge your pre-kid life into your life as Mom? You’re in the right place. Lara & Jenn candidly discuss real-life experience as Modern Day Moms, and highlight women who create space for both their individual identity and being Mom. This podcast is designed to guide, connect & support women navigating modern day motherhood. Listen weekly & join their community, Generation.Mom.

From the bottom of my heart – thank you! If you haven’t already, I would be so grateful if you would leave me a review.
Subscribe: iTunes | Stitcher | Google Play| Spotify Podcasts

This is the final REV episode of The Engine Mom Podcast and I wanted to take the opportunity to reflect on my current stage of life and motherhood and invite my friends, Lara and Jenn from the Generation.Mom podcast to join in the fun! I hope you enjoy and don't forget to subscribe to the Generation.Mom podcast for more conversations about navigating modern day motherhood.

Moms Supporting Moms - That's what it's all about. Enter, Generation.Mom...

Looking for a way to merge your pre-kid life into your life as Mom? You’re in the right place. Lara & Jenn candidly discuss real-life experience as Modern Day Moms, and highlight women who create space for both their individual identity and being Mom. This podcast is designed to guide, connect & support women navigating modern day motherhood. Listen weekly & join their community, Generation.Mom.

From the bottom of my heart – thank you! If you haven’t already, I would be so grateful if you would leave me a review.
Subscribe: iTunes | Stitcher | Google Play| Spotify Podcasts

My guest Sharon Snow is a Certified Behavorial Money Coach and Principal & CEO at Metropolitan Capital Strategies.

In May 2008, she co-founded MCS and since then has been leveraging her robust background growing and managing businesses, provided vital leadership and direction to the development and launch of the firm’s discretionary investment funds, as well as directing and supporting sales and marketing initiatives.

Sharon established MCS after a successful career with Citigroup Global Markets, Inc., Smith Barney as a Senior Vice President of Private Client Wealth Management. As a Financial Advisor, Sharon acquired and managed over $200 million in privately held assets.

Prior to her transition into finance, Sharon owned, operated, and sold several organizations. Sharon is an avid golfer, a serial entrepreneur, and a devoted family matriarch, a true Engine Mom. She is a daughter, a sister, a mother, and a grandmother. She lives in Haymarket, VA with her husband, Dan. They shoot guns and drinks wine, but never at the same time.

Links Mentioned in Episode:

Sharon's Website: http://sharonsnow.coach

Moms Supporting Moms - That's what it's all about. Enter, Generation.Mom...

Looking for a way to merge your pre-kid life into your life as Mom? You’re in the right place. Lara & Jenn candidly discuss real-life experience as Modern Day Moms, and highlight women who create space for both their individual identity and being Mom. This podcast is designed to guide, connect & support women navigating modern day motherhood. Listen weekly & join their community, Generation.Mom.

From the bottom of my heart – thank you! If you haven’t already, I would be so grateful if you would leave me a review.
Subscribe: iTunes | Stitcher | Google Play| Spotify Podcasts

Meet Nicole DeLeon, a wife and a mom of a vivacious little toddler and a stepmom to two teenage boys. Nicole is the host of the Soul Mammas Podcast and currently resides in sunny Southern California. She has been a teacher most of her life.  With a Masters in Education, Nicole taught art to middle and high schoolers, for ten years, inspiring them to delve into their creative sensibilities.  Even her teens, Nicole taught people of all ages and backgrounds to surf, first in her hometown of Ventura, California and then in Manly, Australia, where she lived and worked for a year. Nicole knows first hand how the high levels of stress and responsibility that arise as a parent can cloud a person’s vision and purpose. The Soul Mammas Podcast and Community was born out of the hope that she can connect women together so they don’t feel alone on their journeys.

Nicole's Coaching Circles: Self care coaching circles are for those of you mamas who feeling stretched thin and haven’t had the time to focus on real, sustainable “ME” time lately. Contact her at [email protected] to learn more!

Links Mentioned in Episode:

https://www.instagram.com/soulmammaspodcast/ 
https://www.soulmammas.com 
https://www.facebook.com/soulmammaspodcast/

Moms Supporting Moms - That's what it's all about. Enter, Generation.Mom...

Looking for a way to merge your pre-kid life into your life as Mom? You’re in the right place. Lara & Jenn candidly discuss real-life experience as Modern Day Moms, and highlight women who create space for both their individual identity and being Mom. This podcast is designed to guide, connect & support women navigating modern day motherhood. Listen weekly & join their community, Generation.Mom.

From the bottom of my heart – thank you! If you haven’t already, I would be so grateful if you would leave me a review.
Subscribe: iTunes | Stitcher | Google Play| Spotify Podcasts

Dr. Lizette Ojeda is a career development expert, helping women achieve their career goals, have better work-life balance, and step up with confidence in their zone of brilliance. She believes women should not have to choose between living their calling and living their life. As a multi-passionate woman balancing a career, a business, and three small kids, she shows other high-achieving women how they can have their "career cake and eat it, too. Listen in to hear more to hear her expand on these questions: Can we really have it all? How can we handle conflicting work-life demands? How can I use my gifts to change my life?

Connect with Dr. Lizette:

• Website: https://www.drlizette.com/
• Facebook: https://www.facebook.com/coachlizette/
• Instagram: https://www.instagram.com/drlizette/

Click Here to Get your FREE EMOM Workout

Moms Supporting Moms - That's what it's all about. Enter, Generation.Mom...

Looking for a way to merge your pre-kid life into your life as Mom? You’re in the right place. Lara & Jenn candidly discuss real-life experience as Modern Day Moms, and highlight women who create space for both their individual identity and being Mom. This podcast is designed to guide, connect & support women navigating modern day motherhood. Listen weekly & join their community, Generation.Mom.

From the bottom of my heart – thank you! If you haven’t already, I would be so grateful if you would leave me a review.
Subscribe: iTunes | Stitcher | Google Play| Spotify Podcasts

Laura Bruner is a Certified Nutrition Consultant, Certified CrossFit Trainer, mama to Evie Wilder, and firm believer in the mind, body, soul connection. She is one of the voices and hearts behind the Modern Mamas Podcast and has a passion for supporting mamas through every phase of the motherhood transition. Through her work with individual clients, her online training programs, and her seminars and workshops, Laura’s goal is to educate and inspire towards a shift in daily habits and headspace, leading to healthier minds and bodies, increased strength and physical potential, longevity, and most importantly, the empowerment that comes with taking your health into our own hands. Laura, her husband, babe, and two dogs recently moved into a van and have hit the road full time to follow their hearts, connect with their community, and explore this wonderful country.  Listen in to hear more about her motherhood journey, #vanlife, #nobadweather and how she finds balance on the road.

Connect with Lara:

• Laura's Website: myradicalroots.com
• Modern Mama's Podcast: http://myradicalroots.com/podcast/
• Laura's Instagram: https://www.instagram.com/generation.mom/

Click Here to Get your FREE EMOM Workout

Support for this podcast comes from listeners like you! For the price of a cup of coffee, you can help make episodes like this one possible. AND you’ll be contributing to the growth of The Engine Mom movement which includes bi-weekly episodes and bonus content, virtual support and mastermind groups, online coaching and so much more.

Head on over to our Patreon page at patreon.com/emom to learn more about how you can be a part of this movement!

From the bottom of my heart – thank you!

This *bonus* REV episode is a follow up to Episode 82 with Lara Schulte where she breaks down Engine Mom Podcast host, Maria's Ultimate Life Tool Assessment results and explains how these results can be used to inform the way we parent and lead and how it serves as our own personalized "Operation Manual".

Download 3 FREE EMOM Workouts:
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Connect with Lara:

• Lara's Website: http://laraschulte.com/
• Generation.Mom Website: https://generation.mom
• Generation.Mom Instagram: https://www.instagram.com/generation.mom/
• Podcast: https://itunes.apple.com/us/podcast/generation-mom/id1399768538?mt=2
• ULT Assessment *Special Offer* for EMOM listeners: http://www.theultimatelifetool.com/practitioner/default.aspx?Code=EMOM

Lara Schulte is a mom of 2, a wife, the co-founder of Generation.Mom community, the co-host of the Generation.Mom Podcast and a Certified Behavior Specialist and Professional Life & Business Coach. On today's episode she is going to be talking specifically about her work as a Ultimate Life Tool (ULT) Practitioner, and all about the ULT assessment. Executives, entrepreneurs, couples, and individuals have connected with Lara to access the tools needed to live more prosperous, happy lives. Through in-person or virtual coaching sessions, she works with others to help identify their unique talents, communication styles, and what motivates them. All of which provides them an opportunity to achieve the most success in their careers and interpersonal relationships.

Connect with Lara:

• Lara's Website: http://laraschulte.com/
• Generation.Mom Website: https://generation.mom
• Generation.Mom Instagram: https://www.instagram.com/generation.mom/
• Podcast: https://itunes.apple.com/us/podcast/generation-mom/id1399768538?mt=2
• ULT Assessment *Special Offer* for EMOM listeners: http://www.theultimatelifetool.com/practitioner/default.aspx?Code=EMOM

Click Here to Get your FREE EMOM Workout

Support for this podcast comes from listeners like you! For the price of a cup of coffee, you can help make episodes like this one possible. AND you’ll be contributing to the growth of The Engine Mom movement which includes bi-weekly episodes and bonus content, virtual support and mastermind groups, online coaching and so much more.

Head on over to our Patreon page at patreon.com/emom to learn more about how you can be a part of this movement!

From the bottom of my heart – thank you!

Meet Stephanie Kelmar and Ro Schwarz Stephanie are the Founder and Co-Founder of the KidNuz Podcast for kids, a weekday, nonpartisan news podcast created just for kids.

Stephanie is a 2-time Emmy award winning producer of KTVU-TV’s “Mornings On 2” newscast in the San Francisco Bay Area. She began her professional broadcast career producing radio talk shows while still a student at UC Berkeley. Since leaving the full-time working world to raise a family, Stephanie has written programs for an internet television channel, produced a monthly newsmagazine and produced Facebook Live broadcasts for a website geared towards millennials. Stephanie lives in Palo Alto with her husband, two children and their dog.

Ro is the 4-time Emmy award winning Creator and Executive producer of KTVU’s “Mornings on 2”. After more than a decade at the helm, she traded the control room for consulting to help stations across the country improve their formats, talent, writing and ratings. When the travel grew tiresome, she entered semi-retirement by producing a monthly newsmagazine and various videos as a freelancer. Through it all, Ro proudly raised her 4 children on a steady diet of current events and is thrilled to bring her passion for unbiased and age-appropriate news to a new generation.

Connect with KidNuz:

• Website: https://kidnuz.com/
• Podcast: https://itunes.apple.com/us/podcast/kidnuz/id1418029100

Click Here to Get your FREE EMOM Workout

Support for this podcast comes from listeners like you! For the price of a cup of coffee, you can help make episodes like this one possible. AND you’ll be contributing to the growth of The Engine Mom movement which includes bi-weekly episodes and bonus content, virtual support and mastermind groups, online coaching and so much more.

Head on over to our Patreon page at patreon.com/emom to learn more about how you can be a part of this movement!

From the bottom of my heart – thank you!

Amanda Walker is a health lifestyle coach, a Mom of two, a wife to a fellow entrepreneur, and also coaches CrossFit to stay actively involved in the fitness community. She is the creator of the Feel Amazing Naked Program and the Feel Amazing Naked Podcast and the blogger and mastermind behind, awalkmyway.com.   Amanda has overcome a life of “yo-yo dieting” and using food to cope with her emotions to create total food freedom for herself.  She has now guided thousands of men and women to conquer the fear and confusion that was once keeping them stuck.

Amanda uses a “WHOLE”istic, no B.S., approach to coaching and blends strategy, skill and mindset to help clients unearth the root causes of their struggles with food, body and mind to help them create the life they crave.  She is passionate about challenging clients to create more time in their life for healthy living and giving them tools to get out of their own way to lead their fullest life possible. 

Connect with Amanda:

• Website: https://www.awalkmyway.com/
• Program: https://feelamazingnaked.com/
• Podcast: https://feelamazingnaked.com/podcast/
• Instagram: @awalkmyway
• Special Offer: Do you find yourself constantly planning meals on “the fly”? Do you tell yourself every week that next week will be the week you plan your grocery shopping and meals and it never happens? This Step by Step Meal Planning workshop will walk you through a simple and effective strategy to help you create more flow (and less stress) in the kitchen, in your meal preparation, and in your body! You can save your spot here: ​https://feelamazingnaked.com/stepbystepmealplanningworkshop

Click Here to Get your FREE EMOM Workout

Support for this podcast comes from listeners like you! For the price of a cup of coffee, you can help make episodes like this one possible. AND you’ll be contributing to the growth of The Engine Mom movement which includes bi-weekly episodes and bonus content, virtual support and mastermind groups, online coaching and so much more.

Head on over to our Patreon page at patreon.com/emom to learn more about how you can be a part of this movement!

From the bottom of my heart – thank you!