The Physician Philosopher Podcast

#80. How Busy Physicians Can Rest (Reframing Productivity)


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Today I'm going to share 5 essential rules for a productive day.

So, what happens when you try to rest?  Does your break feel productive or do you feel lazy?  Do you feel a constant need to be productive?

After a successful and productive day, do you feel like you deserve your rest?

A lot of us feel like we're never doing enough. 

➡️ Listen to Episode 80 to learn how to reframe rest and learn to live in the now.

RESOURCES:

The Gap and the Gain - https://amzn.to/3wsyAcN

#physiciansphilosopherpodcast #jimmy #videopodcast #reframingrest

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The Physician Philosopher PodcastBy Jimmy Turner, MD

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