In this episode, Kat and Jack dive deep into the powerful connections between emotional trauma, physical health, and spirituality. Jack shares how unresolved emotions can manifest physically. Together, they explore how chakras influence healing, the impact of generational trauma, and how raising your vibration can foster personal and global healing. Grab your notebooks and get ready for this one, you're going to want to take notes.

Time Stamps: 

00:00 - Introduction

06:30 - The mind-body connection: emotional trauma and physical ailments

09:00 - The chakras and their role in healing

12:10 - Generational trauma: how It shapes our experiences

21:00 - Shifting your vibration: personal and global healing

25:20 - Intuition, ego, and the third eye

Connect with Kat:

🤍  /https://www.instagram.com/kat_daou/

🤍  / https://www.tiktok.com/@healwithkatpod

🤍  / https://www.youtube.com/channel/UCix2tpYqYdRcMNNAqKfYJew

🤍  / https://www.katdaou.com

Connect with Jack: 

🩶/ https://www.instagram.com/thewholisticsiren/

🩶/ https://www.youtube.com/channel/UCUlFTdGJKWjrwl3Hn-OWKiA

🩶 / https://www.tiktok.com/@thewholisticsiren?lang=en

🩶 / https://www.thewholisticsiren.com/

✨ Want to win a FREE Ancestral Intuitive Reading with Kat?All you need to do is SUBSCRIBE, RATE, & REVIEW this episode.Screenshot that and send it to Kat on Instagram (link above) to enter your name in to win!Winners announced on the last day of each month on instagram stories.Links: Cycle Breaker Quiz Link:https://www.tryinteract.com/share/quiz/665bc191d9650a00154a4a22Age Mapping Mini Course Link:https://www.katdaou.com/agemap-------------------------------------------------------------------------

Guest Bio: The Wholistic SirenPsychic/MediumReiki MasterAstrologerEmpowerment Mentor​Helping you connect with your life purpose through releasing karmic cycles & embracing your life purpose!