J Gulinello is a health & wellness specialist and the founder of Perpetual Health.

Links:

Visit us online: https://pedersonsfarms.com/

Perpetualhealth.com

Instagram: @perpetualhealthco

https://www.ketocon.org/

Topics

[00:56] From classic pianist to biologist

[01:29] A decade of independent research

[02:24] What is mitochondria?

[04:47] The illusion of the grocery store

[05:57] 'Food sovereignty'

[09:12] Convenience may be killing us

.[13:04] The FDA: 'they're human'

[16:24] Eggs, fish and more

[17:02] Balance between diet and fitness

[21:05] 'the door is open for the conversation'

[22:15] Allowing blood sugar to regulate