When we want to make change in our lives, we set out implementing behaviors and then we hit the point where we feel uncomfortable. We might want to question this with "Am I doing something wrong?" The answer to that is no. Discomfort can actually mean you're doing it right. Check out this episode to find out why.
Interested in working with me? Apply here!
https://app.acuityscheduling.com/schedule.php?owner=18505613

When we want to make change in our lives, we set out implementing behaviors and then we hit the point where we feel uncomfortable. We might want to question this with "Am I doing something wrong?" The answer to that is no. Discomfort can actually mean you're doing it right. Check out this episode to find out why. Interested in working with me? Apply here! https://app.acuityscheduling.com/schedule.php?owner=18505613

80. On Being Uncomfortable

While I love to emphasize the importance of what you're feeding your body, I love even more to emphasize what you're feeding your brain. I'm a Certified Life Coach and here at Brain Diet you'll have all the mental nutrition you need to make your physical nutrition a piece of cake (yum).

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80. On Being Uncomfortable

80. On Being Uncomfortable