The C3Method Podcast

800 - Nutrition - Advice When Starting a New Diet


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Starting a new approach to your eating habits?  Eating to lose weight?  Eating to gain muscle?  Eating to increase strength, improve performance, correct a health issue?  Whatever the reason for the change, today's podcast can help you make those changes easier and long-term permanent!
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The C3Method PodcastBy Robert Polenik

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