Much advice on how to be successful is wrong, or useless clichés. Here we cover the best advice we've found in the last 10 years that's backed by evidence.
Narrated by AI.
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Outline:
(02:33) 0. Learn how to do self-development
(04:32) 1. Dont forget to take care of yourself
(07:28) 2. If helpful, make mental health your top priority
(13:53) 3. Deal with your physical health (not forgetting your back!)
(15:56) 4. Set goals
(16:20) Longer-term goals
(18:00) Goals for the quarter
(19:14) Learn to prioritise
(20:52) 5. Try out this list of ways to become more productive
(22:02) How to become more motivated
(23:30) Productivity processes
(28:06) Further reading on productivity
(29:06) 6. Get better at using the latest AI tools
(32:15) 7. Improve your basic social skills
(33:54) 8. Surround yourself with great people
(37:57) Best further reading on networking
(38:49) 9. Apply scientific research into happiness
(43:39) 10. Use these tips to save more money
(46:19) 11. Use research into decision-making to think better
(51:11) 12. Learn how to learn
(56:11) 13. Be strategic about how you use your time at work
(59:01) 14. Become an expert
(01:01:05) 15. Become a better person
(01:07:24) The compounding benefits of investing in yourself
(01:08:44) Put into practice
(01:09:11) Part 10: How to make your career plan
The original text contained 40 footnotes which were omitted from this narration.
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