Don't despair if you're not keeping up with your New Years' resolutions. Understand that it's a primitive brain response and that once you begin to rationalise it in your intelligent brain you'll be a wee bit kinder to yourself.

You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.

I'm also on Twitter and LinkedIn 

You can send me a direct voice message here if you want - you never know I might feature you in the next episode????

All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com 

You can buy the print and ebook versions of my book here:

Amazon: https://lnkd.in/g8QEmk3Z Waterstones: https://lnkd.in/g3KzJpZH Book Depository: https://lnkd.in/gKrkYG7n Blackwells: https://lnkd.in/gBHWcBnz Barns & Noble (US): https://lnkd.in/gkpwHHXR