In this episode my guest is Jessica Van Antwerp the owner and CEO of Integral Travel, providing wellness retreats and education to teach people how to unlock the natural healing capacity of their bodies, while connecting with others and the planet. She draws on over a decade of experience in the health and wellness industry, as well as the wisdom she's gained through her personal struggles with anxiety, weight, low self-esteem and addiction. There is nothing more fulfilling to her than empowering people in their own wellbeing and helping them heal their hearts.

In this episode we are discussing How to Naturally Heal from Anxiety, Addiction & Nervous Breakdowns.

Transformational Travel: The Power of Transformational Travel & Its Regenerative Potential.

The Health Education that the School Systems Are Lacking.

Why ALL Layers of Health Matter: Physical, Emotional, Mental & Spiritual

How the Mindful Movements of Qigong Create Positive Effects & Harmony in Your Life

For more information go to https://integraltravel.com/

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