This week on the Cheeky Scientist Radio Show, we are joined by Nir Eyal, time management expert, speaker, and author of the national bestseller, Indistractable: How to Control Your Attention and Choose Your Life.

Nir shares his results-driven techniques for honing and owning your focus and time in order to reach your goals.

We are also joined by Irene Mencia Castano, PhD, Senior Innovation Consultant. Irene shares her industry transition experience and how other PhDs can move into a similar role.