In this episode, Madie and Baylee give you all the things you need to know to avoid getting bulky. We need to lift to look toned so tune in to find out the best way to approach those workouts. 
 
Madie:
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
Tik tok: @baydelauri
Apply for our 1:1 coaching here: https://www.strong4life.online/inboundapplication-3328

In this episode, Madie and Baylee give you all the things you need to know to avoid getting bulky. We need to lift to look toned so tune in to find out the best way to approach those workouts. Madie: Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @baydelauri Apply for our 1:1 coaching here: https://www.strong4life.online/inboundapplication-3328

In this episode, Madie and Baylee give you all the things you need to know to avoid getting bulky.&nbsp;We need to lift to look toned so tune in to find out the best way to approach those workouts. 
 
Madie:
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
Tik tok: @baydelauri
Apply for our 1:1 coaching here: https://www.strong4life.online/inboundapplication-3328

81: How to Lift Without Getting Bulky

After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it

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81: How to Lift Without Getting Bulky

81: How to Lift Without Getting Bulky