Do you ever feel like just when life starts getting good — when you’re finally happy, in love, thriving at work, or hitting your health goals — something happens that pulls you back down? Maybe you self-sabotage, procrastinate, pick a fight, or start doubting yourself.

That’s your Upper Limit at work — and in this episode, I’m breaking down exactly what it is, how it keeps you stuck, and what you can do about it.

👉 This episode is for you if:
✔️ You feel like you’re always “almost there” but can’t seem to break through
✔️ You find yourself sabotaging good things in your life
✔️ You’re tired of repeating the same patterns and ready to finally move forward
✔️ You want to understand how your subconscious might be keeping you small — and how to change it

🎧 In this episode, we dive into:
— What an Upper Limit is and how it shows up in your life
— Common beliefs that keep us from allowing in more love, success, or joy
— Real-life examples of Upper Limit sabotage
— Journal prompts you can use today to uncover your hidden blocks
— The first step to breaking through and creating lasting change

Links + Resources:Your next step is to book a Breakthrough Session with me.

In 60 minutes, we’ll identify and clear the limiting belief that’s holding you back so you can finally move forward.

✔️ Book your Breakthrough Session: [Insert your link here]
✔️ Connect with me on Instagram: @_casshenry

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