Today's episode is all about CELEBRATING!!! Whether it's the mini-steps on a journey, any sort of milestone, or even the competition of an entire goal, we gotta  pause & CELEBRATE our faces off! The thing you're celebrating-- starting anything, a certain # of downloads, the two pink strips on a pregnancy test, the resignation letter, the promotion, making the doctor's appointment, etc.-- is HUGE & deserves to be reveled in because you DID it! So, let's link arms and pause in order to reflect for a moment before jumping into the next thing, step, or phase. If we don't, we risk the opportunity to pump ourselves up for whatever is coming next, but also... if we don't reflect, we lose out on so much growth and lessons and feeling proud. Listen in for 3 questions I'm asking myself right now in real time to celebrate the release of my first book, "The Power Within Her: Guide to Journaling."

If you want to purchase the book, here's what you can do:

1. Go to my Instagram (@dr.meggymarie) & click the link in my bio.  It'll take you where you need to go.

2. Go directly to Barnes & Noble to find it by clicking here.

3. Go to my website by clicking here.

A part of the proceeds funnels directly into a scholarship fun for women in their senior year of high school to apply to college. You're not just empowering yourself; you're empowering another woman out there too. And how cool is that?!?!

Episode mentioned about calling our shot here.

Journaling Questions:

1. What are you the most proud of?
2. What's the biggest lesson you've learned along the way?
3. How have you grown in pursuit of the goal?