It’s not what you think it is…

We’re not about to start putting pressure on you with a 6 week countdown, tell you how to lose 30lbs so you can “feel your best” or punishing your body into a “clean” eating plan so you can earn your right to grace the beach in a bikini

This is our hot take on diet culture’s “summer body ready” trope that leaves you feeling like you’re not good enough, forces you into restrictive diets that damage your relationship with food and leave you preoccupied by your body and the breakfast buffet when you should be living your best pool side life

Expect opinions AND our best tips and tricks for navigating that time of the year where you’re feeling all the “heat” from diet culture so you can end the food guilt and make sustainable changes for years to come

FIND US ONLINE

Bexs: instagram.com/bexsdaviescoaching
Annie: instagram.com/aellisnutrition