In this week's episode we dive into sensuality and how you can reconnect with your true sensual self, free of shame and full of reverence.

Sensuality is all about experiencing life through your senses, and contrary to popular belief it isn't necessarily related to sexuality. Hence why in this episode we explore what sensuality truly is and how to embrace it as a practice of being fully present and alive.

How is your current relationship to your own sensuality impacting your confidence, sexuality and your relationships? By creating a safe container for your sensual self, you can explore deeper pleasure and transmute any shame or hurt that might be affecting your feelings of sexual safety.