In this episode of the Owaken Podcast, Lukis Mac and Hella Omega dive into becoming the decision maker in your own life and overcoming the habit of people pleasing. 

For more information on The Intuitive Impact Academy click this link ⬇️

https://www.owaken.com/intuitiveimpact

In this podcast we explore practical steps for building confidence, setting boundaries, and prioritizing your own needs while maintaining loving, connection and respectful relationships. 

Through candid conversations and personal insights, we discuss how to reclaim your power, live authentically, and make aligned, joyful decisions. 

Tune in for an inspiring discussion that empowers you to take radical responsibility for your life and align with your true desires.

You can join the Owaken App with a 7-day free trial and check out the new Self-Sourcing Challenge at: https://app.owaken.com/

Follow for more insights and inspiration:

Follow Owaken: instagram.com/owakenbreathwork

Follow Hella Weston: instagram.com/hella_weston

Follow Lukis Mac: instagram.com/lukismac

Learn more about Owaken Breathwork at: Owaken.com

Time Stamps

00:00 Introduction: Becoming the Decision Maker in Your Life

00:56 Setting Intentions and Teabag Wisdom

02:05 Understanding People Pleasing and Its Costs

03:41 The Impact of Self-Abandonment

06:22 Grounding and Connecting with Your True Desires

09:21 Radical Responsibility and Self-Sourcing

16:25 Navigating Relationships and Maintaining Sovereignty

21:09 Eliminating Sloppiness and Raising Standards

25:47 Invitation to Intuitive Impact Academy

27:19 Returning to Joy and Honoring Your Truth

28:32 The Power of Decisiveness

29:08 Aligning with the Right People

30:29 Five Things I No Longer Tolerate

32:00 Embracing Courage and Intuition

38:23 Setting Boundaries and Sacred Structure

48:05 Final Thoughts and Encouragement

In this episode of the Owaken Podcast, Lukis Mac & Hella Omega dive into navigating life when things don’t go as planned.

Using personal stories and practical spirituality, they explore how to manage unexpected challenges, stay aligned with your intuition, and cultivate resilience.

Learn how to discern when life is testing or redirecting you and how to take bold steps forward even when faced with setbacks.

Join us for an empowering conversation filled with actionable guidance to help you stay on your highest timeline.

Get ready to be inspired to rise to the occasion and co-create your the life you truly want.

Timestamps:

00:00 Introduction to Navigating Life’s Unexpected Turns

01:12 Setting Intentions and Preparing for the Discussion

02:20 Personal Stories: Visa Challenges and Life Lessons

04:30 The Unexpected Visa Denial

09:16 Overcoming Adversity and Finding Inner Strength

14:29 Spiritual Guidance and Responding to Challenges

16:11 From Survival to Creation

17:20 Embracing the Hero’s Journey

18:55 The Power of Spiritual Connection

21:28 Taking Bold Aligned Action

23:57 Manifesting Against All Odds

26:57 Lessons in Flow and Redirection

31:49 Living in Your Highest Timeline

33:46 Wrapping Up and Moving Forward

You can join the Owaken App with a 7-day free trial and check out the new Self-Sourcing Challenge at: https://app.owaken.com/

Follow for more insights and inspiration:

Follow Owaken: instagram.com/owakenbreathwork

Follow Hella Weston: instagram.com/hella_weston

Follow Lukis Mac: instagram.com/lukismac

Learn more about Owaken Breathwork at: Owaken.com

In this episode of the Owaken Podcast, Lukis Mac and Helle Omega dive into the concept of freeing your mind, creating life on your own terms, and rebelling against a broken system.They discuss the importance of taking control of your thoughts, beliefs, and actions to live a life full of purpose and authenticity.Topics include the power of intuition, questioning authority, the significance of self-awareness and self-acceptance, and finding joy in your unique path.By setting intentions and embodying your true self, you can break old cycles and create a life that resonates with your deepest values and desires.Tune in for a conversation that encourages you to become the decision-maker in your own life and walk with unwavering faith toward your vision.You can join the Owaken App with a 7-day free trial and check out the new Self-Sourcing Challenge at: https://app.owaken.com/Follow for more insights and inspiration:Follow Owaken: instagram.com/owakenbreathworkFollow Hella Weston: instagram.com/hella_westonFollow Lukis Mac: instagram.com/lukismacLearn more about Owaken Breathwork at: Owaken.comTimestamps00:00 Introduction to the Owaken Podcast01:26 Setting Intentions for the Episode05:17 The Role of Beliefs and Authority08:10 Creating Your Own Reality17:28 The Power of Discernment24:24 Embracing Imperfections25:17 The Instagram Look and Beauty Standards26:15 Self-Expression and Insecurity29:40 Creating a Safe Space for Yourself31:20 Seeking Love and Approval32:56 You Are Not Your Body33:35 Following Your Own Path39:40 Radical Responsibility and Creativity41:24 Trusting Your Intuition46:55 Being the Decision Maker47:22 Final Thoughts and Encouragement

In this episode of the Owaken Podcast, Lukis Mac & Hella Omega explore the contrast between living from your higher self versus your lower self.

They discuss practical strategies for identifying these states, connecting more deeply to your higher self, and leading a life filled with purpose, love, and creativity.

From reflecting on personal experiences to offering actionable steps to shift states, this episode is a comprehensive guide to aligning with your most aligned self.

Tune in for an inspiring conversation about personal transformation, radical honesty, and navigating the oscillations of the human experience.

Our next live Owaken events are in New Zealand on Sunday, September 28 and Sedona, October 11.

You can find out more and book your tickets at Owaken.com 

https://www.owaken.com/events

Timestamps:

00:00 Introduction to Higher Self vs. Lower Self

01:18 Setting Intentions for the Conversation

02:17 Personal Updates and Event Insights

03:33 Understanding Higher Self and Lower Self

05:09 Exploring the Lower Self

05:32 Personal Experiences with the Lower Self

16:07 Shifting from Lower Self to Higher Self

19:01 Characteristics of the Higher Self

22:15 Challenges in Personal Development

23:42 Meeting People Where They Are

23:57 Leading with Love and Compassion

25:18 Awareness and Choice

26:21 Processing Emotions Authentically

26:54 Energy and Vibration

30:27 Tough Love and Self-Discipline

34:29 Radical Responsibility and Higher Self

35:11 Embodying Desired Feelings

43:02 Practical Steps to Shift State

46:01 Final Thoughts and Reflections

You can join the Owaken App with a 7-day free trial & check out the new Self-Sourcing Challenge at https://app.owaken.com/

Follow for more insights and inspiration:

Follow Owaken: instagram.com/owakenbreathwork

Follow Hella Weston: instagram.com/hella_weston

Follow Lukis Mac: instagram.com/lukismac

Learn more about Owaken Breathwork at Owaken.com

Join us LIVE in New York City for a powJoin us LIVE in New York City for a powerful, heart-opening experience of transformation and healing.

🗓 Saturday, August 16th

🎟 Get your ticket now: https://www.owaken.com/events

In this episode of the Owaken Podcast, Hella Omega and Lukis Mac dive deep into a conversation that will wake up your awareness and help you clear space for what truly matters.It’s time to drop what’s been weighing you down.

We explore:

The unconscious distractions keeping you stuck in loops  

The emotional clutter that silently drains your energy   

How to reclaim your clarity, power, and connection to what you truly want.

This isn’t just about mindset it’s about energetic precision. 

To purge means to intentionally release, things that no longer serves you whether it’s emotional baggage, mental noise, physical clutter, or outdated patterns. It’s about making room for clarity, power, and aligned momentum.You’ll hear us share practical steps for cutting through noise, getting clear on what you really want, and moving with bold, aligned action. From decluttering your physical space to facing the emotional residue of the past, this episode is a full-spectrum invitation to purge, reset, and realign.If you’re ready to evolve this is your sign.

🧭 What’s Inside This Episode:

00:00 – Letting Go: Why It’s Hard & Why It Matters

00:43 – Creating a Safe Space to Go Deep

02:28 – Tuning In to Your Real Desires

04:50 – Ego vs. Heart: Telling the Difference

08:36 – Why Patience Is a Superpower13:13 – The Dance Between Clarity & Resistance

24:02 – Spotting Hidden Energy Leaks

24:45 – Permission to Release What’s Not Yours

26:15 – When You Feel Stuck: What to Do

26:59 – Why Physical Decluttering Shifts Everything

27:44 – Clearing the Mental & Emotional Overload

30:30 – The Power of Self-Honesty

31:53 – Releasing Toxic Relationship Ties

33:31 – Restoring Flow in Your System

41:31 – Media Diets & Your Nervous System

44:18 – Anchoring into Aligned Action

49:46 – Why Your Mind Fights Change

52:41 – A Final Nudge Toward Freedom

🔥 Join the MovementStart your journey with the Owaken App — unlock a 7-day free trial and explore the Self-Sourcing Challenge:

👉 app.owaken.com (https://app.owaken.com/)Explore the Owaken Daily Practice on

YouTube:🎥 Watch Now (https://www.youtube.com/)

💡 Stay ConnectedOwaken — @owakenbreathwork (https://www.instagram.com/owakenbreathwork)

Hella Omega — @hellaomega (https://www.instagram.com/hellaomega)

Lukis Mac — @lukismac (https://www.instagram.com/lukismac)

Learn more about Owaken Breathwork:🌐 www.owaken.com (https://www.owaken.com/)erful, heart-opening experience of transformation and healing.

In this episode of the Owaken Podcast, Lukis Mac and Hella Omega dive deep into the transition from living in fear to embracing faith — and how that shift can lead to quantum leaps in your life.

This conversation explores the intricate connection between survival programming, mindset, the nervous system, and belief systems.

Discover how to move into a state of higher-level flow and miracle creation, unlocking your full potential.

They share practical tools and tips for acknowledging fear, regulating your nervous system, and aligning your beliefs with your deepest desires.

Join us as we navigate personal stories, affirmations, and faith-based actions that can radically transform your life.

Tune in to explore how creating space for inner guidance and committing to bold, aligned action can lead to lasting transformation. Let’s elevate your life and start living in a state of flow where miracles become your new normal.

Episode Breakdown:

00:00 — Introduction to Quantum Leaps

01:13 — Setting Intentions and Defining Quantum Leaps

04:06 — Understanding and Overcoming Resistance

10:49 — The Role of Fear and Self-Doubt

18:50 — Finding Safety and Self-Regulation

24:32 — Managing Stress with Awareness and Curiosity

27:30 — The Power of Positive Affirmations

29:34 — Becoming a Safe Space for Yourself

32:36 — Faith-Based Living and the Creative Mind

34:01 — Taking Aligned Action and Trusting Intuition

41:13 — Commitment and Co-Creation

44:38 — Creating Space for Clarity and Intuition

49:48 — Gathering Evidence and Building Knowing

51:07 — Conclusion and Call to Action

Join the Movement:

Start your journey with the Owaken App — enjoy a 7-day free trial and explore the Self-Sourcing Challenge:

https://app.owaken.com/

Try our Owaken Daily Practice on YouTube:

https://youtu.be/IrEGO53nhw8

Follow for more insights and inspiration:

Owaken www.instagram.com/owakenbreathwork

Hella Omega www.instagram.com/hellaomega

Lukis Macwww.instagram.com/lukismac

Learn more about Owaken Breathwork: https://www.owaken.com

In this powerful episode of the Owaken Podcast, Hella Weston & Lukis Mac delve into navigating the highs and lows of the human experience with a growth mindset.

They provide tools and insights on processing emotions, stepping into a creator mindset, and co-creating your reality.

Discover how to handle life’s ascensions and descensions, understand the crucial stages of acceptance, and learn the importance of self-sourcing and mobilizing your energy for a fulfilling life.

Whether you’re riding high or feeling down, this episode offers valuable perspectives on how to embrace the full spectrum of human emotions and live authentically.

00:00 Introduction to Navigating the Human Experience

01:33 Setting Intentions and Embracing Emotions

05:07 Understanding Attachment and Aversion

12:18 The Power of Awareness and Acceptance

24:20 Mobilizing Energy for Creative Solutions

33:33 Embracing Workability in Life’s Challenges

35:14 The Power of Acceptance and Responsibility

35:57 Living with Neutrality and Positive Preferences

38:34 Understanding and Overcoming Survival States

42:42 Supporting Others in Their Struggles

50:02 The Importance of Self-Sourcing and Cyclical Nature

55:22 Taking Radical Responsibility for Your Vision

01:01:55 Final Thoughts and Encouragement

You can join the Owaken App with a 7-day free trial & check out the new Self-Sourcing Challenge at https://app.owaken.com/

Follow for more insights and inspiration:

Follow Owaken: www.instagram.com/owakenbreathwork

Follow Hella Weston: www.instagram.com/hella_weston

Follow Lukis Mac: www.instagram.com/lukismac

Learn more about Owaken Breathwork at owaken.com

In this episode of the Owaken Podcast, Lukis Mac and Hella Weston dive into the concept of Self-Sourcing, Energy Stealing, and the pitfalls of seeking external validation.

They explore how feelings of lack can lead to disempowerment and diminished quality in relationships while offering practical solutions to regain your personal power.

They introduce the transformational idea of self-sourcing and how it connects to spirituality, self-empowerment, and creativity.

Throughout the conversation, they discuss overcoming limiting beliefs, dealing with ego, energy-stealing behaviors, and the importance of inner work.

They also share personal experiences and practical tips for connecting to your inner source through meditation, breathwork, and recognizing our inherent connection to Source.

Don’t forget to share this episode with anyone who might benefit from these insights!

Timestamps:

00:00 Introduction to Energy Stealing and Self-Sourcing

01:11 Setting Intentions and Starting the Conversation

02:20 Understanding Self-Sourcing

04:11 The Impact of Childhood Conditioning

06:07 Coping Mechanisms and Limiting Beliefs1

2:22 Relationships and Self-Sourcing

28:35 Energy Stealing and How to Recognize It

37:42 Ego and Energy Stealing

40:01 The Impact of Gossip

43:06 Navigating Negative Emotions

44:59 Self-Responsibility and Energy Management

54:00 Balancing Masculine and Feminine Energies

58:43 Seeking Validation and Self-Worth

01:07:02 The Power of Self-Sourcing

01:10:40 Spiritual Connection and Meditation

01:17:18 Final Thoughts and Takeaways

You can join the Owaken App with a 7-day free trial & Check out the new Self-Sourcing Challenge at https://app.owaken.com/

Follow for more insights and inspiration:

www.instagram.com/owakenbreathwork

Follow Hella Weston: www.instagram.com/hella_weston Follow Lukis Mac: www.instagram.com/lukismac

Learn more about Owaken Breathwork at owaken.com

In this episode of the Owaken podcast, Lukis Mac and Hella Weston delve into strategies for navigating times of chaos, uncertainty, and unpredictability from a place of power. 

They discuss the concept of self-sourcing, ways to build resilience, and achieving nervous system regulation during stressful times. 

Sharing their personal experiences with the Los Angeles fires, they highlight how these challenging moments can offer valuable life lessons. 

This episode offers universal insights that can help anyone become more emotionally intelligent and resilient.

Tune in for a conversation that combines practical spirituality with real-world applications, insights on handling grief, and powerful reminders of self-empowerment.

00:00 Introduction to Navigating Chaos

00:27 Personal Experiences with LA Fires

01:44 Setting Intentions and Embracing Resilience

03:52 The Start of the Fire Crisis

05:38 Evacuation and Immediate Reactions

14:30 Finding Safety and Reflecting on Loss

27:19 Lessons Learned and Moving Forward

29:59 Facing Fear and Intuition

31:11 Releasing Agendas for Intuition

32:24 Victimhood vs. Creator Consciousness

33:59 The Refractory Period and Emotional Reactions

41:24 Grief and Blame

46:35 Self-Sourcing and Coping Mechanisms

55:10 Honoring Impermanence and Surrender

56:43 Practical Tools for Emotional Processing

01:01:20 Community and Connection

01:04:55 Gratitude and Closing Thoughts

In this episode of the Owaken Podcast, Lukis Mac and Hellè Weston delve why we experience negative self-talk, and introduce the phenomena known as Wetiko, discussing its psychological and spiritual impacts on individuals and society.